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Understanding brain balance: A homeschooling perspective

Learn about Brain Balance, its programs, benefits, and concerns for homeschooling families.
Lisa Thorsen
Written byLisa Thorsen
4 min read
Key takeaways
  • Brain Balance offers programs designed to support children with learning and developmental challenges, focusing on strengthening brain connections through exercises, cognitive training, and nutrition
  • Programs last 3-6 months and cost between $4,000 and $12,000, with no insurance coverage, but many parents report significant improvements in their children's emotional and academic skills.

Brain Balance offers programs to help kids with learning and developmental challenges. It focuses on strengthening connections in the brain through exercises, training, and nutrition.

Research from the National Home Education Research Institute (NHERI) shows that homeschooled students typically score 15 to 25 percentile points higher than public school students on standardized academic achievement tests. As of 2024, 12 states have enacted universal or near-universal Education Savings Account (ESA) programs, with Arizona's program alone serving over 75,000 students — making state-funded homeschooling more accessible than ever (EdChoice, 2024).

What is brain balance?

Brain Balance has programs both at centers and at home. They aim to help kids with learning and developmental challenges. The idea is that weak connections between the brain's sides can lead to issues like ADHD and autism. The program mixes sensory-motor exercises, special apps for cognitive training, and nutritional guidance. Programs usually last 3-6 months and include daily activities. There are over 70 centers in the U.S., serving more than 50,000 people. Just a heads up: insurance doesn’t cover it. Costs range from about $4,000 to $12,000 depending on where you are and how long you participate.

How the program works

The process starts with a cognitive assessment, which can cost between $29 and $299. This helps identify specific areas where your child may need help. Based on the results, staff create a customized program. In-center programs usually include three sessions each week with one-on-one coaching. If you choose the at-home option, you’ll use an app for daily exercises and have weekly virtual coaching sessions. Activities focus on balance, coordination, eye tracking, rhythm, timing, and cognitive tasks to improve attention and memory. Nutrition advice is also part of the plan, but it can differ from person to person.

What parents say

Many parents share positive stories about their kids’ progress. Surveys from Brain Balance show 40-60% improvement in areas like emotional health, social skills, behavior, and academic success after 5-6 months. A 2024 study found notable gains in memory and concentration, too. Families often report that kids who had trouble focusing or managing emotions are doing better. The at-home program seems to work as well as the center-based option, making it easier for families in rural areas or with busy schedules.

Scientific concerns

There are some concerns from the scientific community about Brain Balance. A 2021 review by the Association for Science in Autism Treatment said it lacks enough solid evidence. In 2025, two research papers about the program were retracted due to validity issues. Neuroscience experts have pointed out flaws in the idea of 'hemispheric imbalance,' calling it too simple. Critics argue that any improvements might be due to the extra attention kids get, better nutrition, or natural development rather than the specific Brain Balance methods.

Cost considerations

Brain Balance can be pricey. Three-month programs generally start around $4,000 to $6,000. Many families end up spending close to $12,000 for 5-6 months. Prices can vary based on where you live—places like New York City tend to be more expensive. Insurance doesn't cover this program, and some families turn to crowdfunding for help. If you're homeschooling, it’s important to check if your Education Savings Account (ESA) covers these services. Some states, like Arizona, might offer support, but confirm with your ESA administrator.

The bottom line

Brain Balance sits in a tricky spot in the special needs world. While many families see real improvements, the scientific community remains doubtful about the program's foundation and research quality. If you're thinking about Brain Balance, consider the high cost versus other options like occupational therapy, tutoring, dietary changes, and more physical activity. These alternatives often have more solid evidence for effectiveness. Talking with your child's doctor or specialist before deciding is a smart move.

Frequently Asked Questions

Lisa Thorsen
Written by
Lisa Thorsen

Co-founder, BetterSchool

Lisa is the co-founder of BetterSchool and a homeschool mom of three. BetterSchool administers the largest independent homeschool community in the country — over 350,000 families across all 50 states.

When COVID hit, Lisa and her husband pulled their children out of school and hit the road. Homeschooling wasn't the plan — it was a necessity. But somewhere along the way, the family fell in love with it: the time together, the ability to tailor lessons to each child's interests, learning at their own pace, the freedom to travel, eating healthy on their own schedule, and the countless other benefits that come with homeschooling.

As they traveled, Lisa kept discovering incredible hands-on learning experiences that most homeschool families had no way of finding. She built BetterSchool to make it easy for every family to find and book the experiences that make learning come alive.

Through her community, Lisa has helped hundreds of thousands of parents navigate homeschooling, while also helping local businesses find and serve the homeschool community. She is the former managing partner of a law firm focused on business law and mergers and acquisitions — BetterSchool is her second technology startup. She holds a J.D. from California Western School of Law and a B.A. from Penn State.

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Table of Contents

  • What is brain balance?
  • How the program works
  • What parents say
  • Scientific concerns
  • Cost considerations
  • The bottom line
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